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Butler Bulldogs - Volleyball Camps
Butler Bulldogs - Volleyball Camps

       HEALTH & RECREATION COMPLEX

The Butler University Health and Recreation Complex (HRC), which recently opened in the fall of 2006, is the practice home for the Bulldog women's swimming team. The six-lane lap pool give the squad an on-campus site for conditioning and training. In addition, the HRC also features the following:

  • Two-Court Gymnasium That Can Accommodate Basketball, Volleyball, & Badminton
  • Leisure Pool For Water Basketball, Volleyball, Bubble Benches or Lazy River
  • Hot Tub
  • Sauna
  • Men's, Women's & Family Locker Rooms
  • Two Multi-Purpose Rooms For Use With Group Exercise Classes or Club Sport Practices
  • Free-Weight Room With Hammer Strength Equipment
  • Cardio & Selectorized Weight Machine Area That Includes Precor, Matrix & Cybex Pieces (Over 60 Pieces In All)
  • 1/10 Mile Jogging Track.
  • Fitness Assessment & Massage Therapy Room
  • Conference Room That Seats Approximately 30-40

Weight Room: All of Butler's athletes benefit from an extensive strength and conditioning program under the direction of the strength and conditioning coordinator. The purpose of Butler's strength training program is two-fold. One is to decrease injury potential and the other is to increase performance potential. By increasing the strength of each athlete's muscles, bones and connective tissues, the chance of incurring an injury while performing lessens. To increase functional strength is also an important step towards an athlete realizing his or her athletic potential.

The conditioning coordinator has instituted a program for Butler athletes that stresses flexibility, agility, jumping sills, speed and reaction time as well as strength. The program utilizes free weights, strength machinery, manual resistance and additional innovative techniques to help maximize the chance for Butler athletes to succeed.

The center of Butler's strength and conditioning program is the new 4,000 square-foot weight training room located in Hinkle Fieldhouse. The weight room, which features an entire outside wall of glass, is stocked with free weights, weight machines, stationary bikes, stairmasters, and related apparatus, which allows Butler athletes to train in an open and comfortable atmosphere.

 

These camps are independently owned and operated. It is in no way affiliated with Butler University.
Butler Volleyball Camps are open to any and all applicants.